Steps

 Walking…

Hello it’s me, and I’m going to talk about walking.

It’s a big part of my life, like many other peoples. We do it no matter what, if it’s from your bed to the bathroom or to get food you’re still walking. Some just do it more and some less, I’m in the more section.

I live in one side of my parish and all of the things you can basically do here are in the other side (Hello from the other siiiiide!😉) of the parish. Only like the school, train station and the school football field is on my side so it pretty much sucks. BUT,……

there is always a but. I get to walk a lot in my day, and it’s actually a good thing.

image
It’s snowing in Estonia right now, so here’s a picture of my feet in the snow.

Walking is an exercise. Crazy, I know right, but if you think it’s actually pretty cool. If you don’t have a physical hobby and don’t exercise much you can just walk. Literally just go walk, but on your headphones (but be careful with that, keep your eyes open, you don’t want to be run over by a car don’t you?) and listen to some good music or invite a friend with you.

If you have a very busy schedule like wake up,eat, work work, eat, work work, go home, eat, go to sleep, you really don’t have time to exercise and your free time you don’t also want to spend in some gym sweating.  If you’re that person then change the way you get to or leave work.

If you go to work by bus or car change that to walking. I’m not saying that you should walk 30 km or something (you can to it if want) but maybe like 1-5 km. You get some fresh air to clean your mind and your ready for your day or have a better sleep at night.

Also, a big part of walking that I like is what you see. It depends where you live and where you are walking but in my town it’s mostly nature. The other day I was walking to my local youth center and I literally saw the cutest thing ever.

Processed with VSCOcam with m5 preset
5 little cute ducks in the pond.

If I had taken the car I wouldn’t have seen this beautiful sight. That’s what I love about walking, not that it is the easiest exercise in the world I think, but you can take your time.

Think about what’s going on around you and think  very deep thoughts about life or you can just not think about anything and just enjoy everything around you. The birds singing, the flow of the water, people talking and laughing. I don’t know if it’s just me, but even the sound of  people walking in snow is so smoothing and beautiful.

So go outside and walk your ass off.

Love,

redhead111

 

 

 

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